The stuff nobody talks about
But probably should
There's no right place to start.
Pick the one that sounds like your brain today.
Your body is trying to tell you something
The headaches. The insomnia. The pain you've had so long you forgot what normal feels like. Your body is trying to tell you something. Are you listening?
You're running on fumes and calling it dedication
Running on fumes isn't dedication. It's depletion. Here's what exhaustion is actually costing you. And what would change if you stopped wearing it like a badge.