Most people wait until they're burned out, not just tired. You don't have to wait that long. Here's how to know if it's time to get support.

You're working hard but nothing's changing. You might be stuck in one of five common patterns — in the weeds, putting out fires, shouting into the void, running a lemonade stand, or staying ambivalent about your business. Here's how to recognize which one is keeping you spinning.